Salt

About

How it works

Salt is the most significant source of sodium in your diet. It has many important functions in your body and is prevalent in many foods.

  • Salt is a soul ingredient of various dishes that infuses a specific flavor to food.
  • Rock salt is highly valued in the Ayurveda system of medicine as it offers numerous health benefits right from healthy skin and hair to weight loss. It is known to be very effective when you replace your daily salt with this purest form of salt.
  • Salt is an omnipresent condiment in the United States. In fact, you probably sprinkled a little on your food today.
About

Benifits of
Salt

Helps Thyroid Function Properly-Your thyroid plays an important role in metabolism. But for your thyroid to work properly, your body needs the mineral iodine, which is found in many foods.

Keeps the Body Hydrated- Salt also promotes healthy hydration levels and electrolyte balance, which is necessary for organs to function properly.

Prevents Low Blood Pressure- An inadequate amount of sodium in your diet can also lead to low blood pressure, Salt uset to manage the blood pressure.